Transform your mind and unleash your inner peace with the power of Meditation. This timeless practice has been used for centuries to cultivate a clearer, calmer and more focused mind. Our meditation techniques are designed to help you train your attention and awareness,

Dynamic, peer-to-peer groups offer countless benefits for individuals looking to connect, grow, and learn. These groups provide a supportive and collaborative environment where members can share experiences, provide feedback, and work towards common goals.

Gregg Champion offers a powerful opportunity for individuals looking to make a positive change in their life. Whether you're feeling stuck and need to push the reset button or are interested in discovering your passions, this series provides practical and actionable guidance to help you reach your goals.

A form of Chinese traditional exercise and meditation that has been practiced for thousands of years. The practice is based on the principles of traditional Chinese medicine, which states that the human body has a vital energy called "Qi" that flows through the body and can be harnessed and balanced through various techniques and exercises.

Facilitated by former Rock & Roller Sonny Mayo, RAD Breathwork is a unique and powerful form of holistic therapy that harnesses the power of the breath to create positive change in the body, mind, and spirit. Unlike many other therapies that rely on external treatments or substances

A holistic therapy delivered by the one and only Sharon Mettler, that uses sound vibrations to improve physical, mental, and emotional well-being. The practice is based on the idea that everything in the universe, including the human body, is made up of energy and vibration.

START UP WELLNESS’s spiritual practitioner Josh Cobia, is here to help you find your spirituality, no matter where you are in your journey. Whether you're starting from scratch or dealing with spiritual burnout or trauma, Josh can help you tap into the transformative power of spirituality to achieve greater health, happiness, wellness and fulfillment.

Tired of feeling hopeless when it comes to dating and relationships? Struggle to put yourself out there in a meaningful way? Constantly picking unhealthy partners? Forget your self worth and lose yourself in love? That's where Kate comes in. With her proprietary curriculum and expert insights, dating and relationship coach Kate Durocher is here to help you break free from unhealthy relationship patterns, find self worth and create the love you deserve.

This monthly speaker series is for anyone seeking inspiration, knowledge, and personal growth. With a diverse lineup of dynamic speakers, each monthly event promises to be thought-provoking, insightful, and truly inspiring.